Fennel

Diarrhoea, stomach and intestinal ailments benefits from this herb.

Rheumatism, lumbago and hardening of the liver and spleen disorders.

May benefit kidney and bladder disorders and enlargement of the heart if taken over long periods of time.

Increases the suppleness of the larynx.

When boiled in milk it can help with male impotence.

Treats urinary incontinence and cystitus.

Warning: Not to be taken by pregnant or lactating women.

              Not to be taken with any blood pressure medication.

Remedy for catarrh of the respiratory tract (cold, flu, cough and bronchitis) and also for dyspeptic complaints (indigestion, flatulence and colic. Mainly an expectorant.

Anethole has documented expectorant, antispasmodic and antimicrobial activities.

Excellent for respiratory tract, tuberculosis, bronchitis and extreme coughing, earache and influenza

Beneficial for colic, digestive upsets, nervous tension and insomnia. 

Anti-inflammatory.

For flatulence, digestive aid by stimulating bile and digestive juice secretion.

May be useful for colic, flatulent dyspepsia and irritable bowel syndrome, ulcerative colitis and Crohn's disease.

Eases nausea and vomiting during pregnancy and travel sickness. May treat lack of appetite.

Alleviates rheumatism and supports underactive gall bladder.

Relieves Cold and flu symptoms, fever and nasal catarrh.

Beneficial in the treatment of painful periods during PMS and nervous headaches.

Eases exam-time nerves and keeps the mind and memory clear.

Warning: Peppermint may reduce milk flow in nursing mothers.

              Do not give to children under 3 years.

Vitality. Balances thyroid hormones. Anti-bacterial.

Combats stress and anxiety and diabetes.

May be beneficial against cataracts.

Brings down high blood pressure and high blood cholesterol.

Combats male infertility. Anti-inflammatory.

Warning: Not to be taken with blood thinning medication.

              Large doses may cause stomach upset, diarrhoea and vomiting. 

              Not to be taken during pregnancy or lactation.

Helps for adrenal gland fatigue. 

Alleviates catarrh, bronchitis, asthma, allergies and coughs.

Alleviates gastritis and ulcers.

Anti-viral

Warning: Not to be taken when on high blood medication.

              Not to be taken during pregnancy or lactation.

Anti-inflammatory properties. Used as an emulcent and expectorant. Properties as a mild sedative and anti-depressant. High content of Vitamin E.

Also used as a diuretic.

Acne, skin healing, blisters, insect bites and oily skin.

Diarrhoea, cold, mucous, colitis, vomiting and coughing.

Combats varicose veins and cracked skin.

Combats cold, flu and catarrh of the upper respiratory tract and hay fever. 

Diuretic, laxative, mild anti-inflammatory and antiviral.

High Vitamin C content.

Alleviates rheumatism, arthritis and gout due to its ability to help alkalize the body. May be used as an urinary antiseptic.

May alleviate high blood pressure and acts as a nerve tonic. Reduces acidity in the body.

May assist with chest ailments, asthma and bronchitis.

Acts as a diuretic.

Improves the function of the kidneys.

Antimicrobial, acting on bacteria, viruses and parasites of the alimentary tract.

Helps combat chronic bronchitis, recurrent cold and influenza.

Beneficial to combat candida. Reduces serum cholesterol and triglyceride levels.

used for fungal infections such as ringworm and pinworm.

Warning: Excessive use may form blood clots or promote blood thickening.

Eases respiratory infections like coughs and bronchitis, allergic rhinitis and hayfever.

Soothes PMS, increases flow of urination and menstruation.

Assists digestion and calms abdominal cramps.

Warning: Not to be taken during pregnancy or lactation

Cough, Cold, sore throat, influenza, asthma, headache, indigestion, flatulence, colic, constipation, gout and intestinal worms and parasites.

Preliminary tests have shown analgesic and antihistaminic activity. Anti-microbial.

Warning: High doses and chronic use should be avoided due to addiction and cerebral dysfunction. Not to be taken during pregnancy or lactation.

Seeds are mainly used to treat loss of appetite, anorexia and to reduce blood sugar levels in type 1 and 2 diabetes.

Lowers serum cholesterol, triglyside and low density lipoprotein. Soothes disturbed digestion. Combats impotence and period and menopause problems.

Reduces fevers, detoxifies, dispels bad breath and body odor. May alleviate bronchitis.

Stimulates the development of the breasts and increased milk flow.

Warning: Not to be used when pregnant. Please don't use during hypoglycemic treatment. 

Relieves urinary tract infections and prostate problems. Gives symptomatic relief of rheumatism. Helps reduce high blood pressure by reducing  water retention. A strong diuretic.

Warning: Buchu may deplete potassium levels. Not to be taken during pregnancy or lactation.

One of the most beneficial herbs for children with skin problems, eczema and psoriasis.

Beneficial to ease whooping cough.

Alleviates the symptoms of menopause.

Purifies blood.

Warning: Not to be used during pregnancy or lactation.

              May potentiate the effects of anticoagulant drugs.