Dandelion

Support for indigestion and flatulence, loss of appetite and helpful against internal parasites. Also a good diuretic.

Largely used in India against cough and upper respiratory infections

Warning: Estragole is carcinogenic at higher doses, and should not be taken over long periods of time. Not to be used during pregnancy or lactation. Avoid giving to young children.

Seeds are mainly used to treat loss of appetite, anorexia and to reduce blood sugar levels in type 1 and 2 diabetes.

Lowers serum cholesterol, triglyside and low density lipoprotein. Soothes disturbed digestion. Combats impotence and period and menopause problems.

Reduces fevers, detoxifies, dispels bad breath and body odor. May alleviate bronchitis.

Stimulates the development of the breasts and increased milk flow.

Warning: Not to be used when pregnant. Please don't use during hypoglycemic treatment. 

Active against bacteria, fungi and viruses (including herpes).

Relaxation and stress relief.

Eases spasm in the digestive tract.

Warning: Avoid when on thyroid medication because it inhibits the absorption of thyroid medication.

Reduces inflammation in the joints and will help with arthritis (knees and hips), backache and muscle stiffness.

May alleviate back pain after at least 4 weeks of use.

May benefit digestive complaints and lack of appetite.

Clinical studies showed definite benefits in the treatment of rheumatic conditions and low back pain.

Improves digestion, stimulates bile production and helps heal gastric ulcers. It regulates menstrual disorders.

Highly beneficial to combat candida overgrowth in the intestines.

May assist in gall bladder problems.

It is considered a liver tonic and it soothes digestion.

Anti-inflammatory and antimicrobial properties especially in the mouth and throat.

Warning: Not to be taken in high doses or for prolonged periods.

Treats stomach cramps and flatulence. Stimulates appetite and the secretion of gastric juices.

Useful against headaches and nervous complaints.

Improves memory.

Immune booster.  May ease chronic cough and cold.  May reduce blood cholesterol levels.  Acts as general tonic.  Useful in treatment of stomach ulcers.  Assist the digestive system.  Nerve tonic.  Eases of asthma attach.  Protection against cell degeneration.  Protects the liver and helps in managing diabetes.  Powerful anti-oxidant.  Assist for radiant, firm skin.  Can assist in weight management.

Warning:  May interfere with blood thinning medication.

Supports the thyroid gland. Alleviates rheumatism. Mineral supplement. Has a high iodene content. Lowers bloodsugar and cholesterol.

ward off bacteria and viruses. Helps body to absorb more minerals.

Warning: Not to be used during pregnancy or lactation.

Anti-inflammatory.  Mainly used as a haemostatic to stop bleeding.  Also taken as anti-bacterial remedy to stop diarrhea.  It is a bitter tonic, digestive stimulant, mild laxative.  May reduce piles.  The anti-microbial effects of barberine and hydrastine, explain the main use of golden seal as anti-diarrhea medicine, Is used in eye drops.

Warning:  Should not be taken during pregnancy or lactation.

Anorexia, migraine sickness, gastric ulcers, indigestion, bronchitis, pleurisy and cystitis. Specially helpful in cases of stomach cramps and flatulence.

Helpful for PMS and anti-spasmodic for women.

Warning: Use of large amounts may cause skin irritations and allergic reactions

Scientifically proved to be beneficial in the treatment of gastric ulcers, hyperlipidemia and diabetes.

Assists the body with gastro-intestinal tract disorders and infections. 

Antibacterial, anti-fungal, antiviral, spasmolytic and anti-inflammatory.

Warning: Not to be used when taking lithium.

Contains various vitamins and minerals eg. vitamin C, B6, B2, A, iron and magnesium

Lowers blood sugar and blood cholesterol.

Reduces inflammation and protects against arsenic toxicity.

A calming and sedative herb to the cental nervous system.

Combats insomnia and irritable bowel syndrome.

Eases tension and anxiety.

Increases appetite and improves digestion.

Also used for menstrual and menopausal problems.

Warning: Do not use when on depression medication. Some people may have skin allergy reactions to hops.

Diarrhoea, stomach and intestinal ailments benefits from this herb.

Rheumatism, lumbago and hardening of the liver and spleen disorders.

May benefit kidney and bladder disorders and enlargement of the heart if taken over long periods of time.

Increases the suppleness of the larynx.

When boiled in milk it can help with male impotence.

Treats urinary incontinence and cystitus.

Warning: Not to be taken by pregnant or lactating women.

              Not to be taken with any blood pressure medication.

Helpful against skin problems. Contains linoleic acid, an important dietary component. Antimicrobial actions against worms and parasites.

May be helpful in cases of acne, eczema, inflammation, sunburn, itchy scalp, gastrointestinal ailments and diarrhoea.

Warning: Not to be used during pregnancy or lactation.

Liver stimulant.

Assists in fighting hepatitis and cirrhosis of the liver by help forming new liver cells.

Promotes flow of bile from the liver and gall bladder.

Silymarin prevents liver toxins from entering the liver cells and also stimulates regeneration and the formation of new liver cells.

Warning: If pregnant, consult with a health care professional before use.