Black walnut

Assists the body against restlessness, insomnia and intestinal complaints. 

Also shows anti-bacterial properties.

High in Vitamin K. Rich source of Vitamin A and C. Contains various minerals. Helps lower cholesterol concentration in the bloodstream because of high levels of manganese. 

Warning: Massive amounts of Alfalfa in the diet could result in symptoms of systemic lupus erythematosus (SLE) or in reversible pancytopenia.

              Not to be taken during pregnancy or lactation.

Diarrhoea, stomach and intestinal ailments benefits from this herb.

Rheumatism, lumbago and hardening of the liver and spleen disorders.

May benefit kidney and bladder disorders and enlargement of the heart if taken over long periods of time.

Increases the suppleness of the larynx.

When boiled in milk it can help with male impotence.

Treats urinary incontinence and cystitus.

Warning: Not to be taken by pregnant or lactating women.

              Not to be taken with any blood pressure medication.

Alleviates indigestion, stomach cramps, intestinal spasms, nausea, flatulence, diarrhoea.

Lowers blood cholesterol and blood triglyceride levels.

It's anti-inflammatory, anti-spasmodic and has got anti-clotting properties.

Fights candida albicans and Helicobacter pylori.

Also tested to inhibit the growth of cultured tumor cells.

May be useful for type 2 diabetes and insulin resistance.

In short, it is a very strong antioxidant.

Antimicrobial, acting on bacteria, viruses and parasites of the alimentary tract.

Helps combat chronic bronchitis, recurrent cold and influenza.

Beneficial to combat candida. Reduces serum cholesterol and triglyceride levels.

used for fungal infections such as ringworm and pinworm.

Warning: Excessive use may form blood clots or promote blood thickening.

Source of copper and amino fatty acids, pantothenic acid, selenium and zinc.

Anti-oxidant.

Contains Vitamin B2,  B5  and B6.

For flatulence, digestive aid by stimulating bile and digestive juice secretion.

May be useful for colic, flatulent dyspepsia and irritable bowel syndrome, ulcerative colitis and Crohn's disease.

Eases nausea and vomiting during pregnancy and travel sickness. May treat lack of appetite.

Alleviates rheumatism and supports underactive gall bladder.

Relieves Cold and flu symptoms, fever and nasal catarrh.

Beneficial in the treatment of painful periods during PMS and nervous headaches.

Eases exam-time nerves and keeps the mind and memory clear.

Warning: Peppermint may reduce milk flow in nursing mothers.

              Do not give to children under 3 years.

Scientifically proved to be beneficial in the treatment of gastric ulcers, hyperlipidemia and diabetes.

Assists the body with gastro-intestinal tract disorders and infections. 

Antibacterial, anti-fungal, antiviral, spasmolytic and anti-inflammatory.

Warning: Not to be used when taking lithium.

Contains various vitamins and minerals eg. vitamin C, B6, B2, A, iron and magnesium

Lowers blood sugar and blood cholesterol.

Reduces inflammation and protects against arsenic toxicity.

Liver stimulant.

Assists in fighting hepatitis and cirrhosis of the liver by help forming new liver cells.

Promotes flow of bile from the liver and gall bladder.

Silymarin prevents liver toxins from entering the liver cells and also stimulates regeneration and the formation of new liver cells.

Warning: If pregnant, consult with a health care professional before use.

Immune booster.  May ease chronic cough and cold.  May reduce blood cholesterol levels.  Acts as general tonic.  Useful in treatment of stomach ulcers.  Assist the digestive system.  Nerve tonic.  Eases of asthma attach.  Protection against cell degeneration.  Protects the liver and helps in managing diabetes.  Powerful anti-oxidant.  Assist for radiant, firm skin.  Can assist in weight management.

Warning:  May interfere with blood thinning medication.

A calming and sedative herb to the cental nervous system.

Combats insomnia and irritable bowel syndrome.

Eases tension and anxiety.

Increases appetite and improves digestion.

Also used for menstrual and menopausal problems.

Warning: Do not use when on depression medication. Some people may have skin allergy reactions to hops.

Reduces inflammation in the joints and will help with arthritis (knees and hips), backache and muscle stiffness.

May alleviate back pain after at least 4 weeks of use.

May benefit digestive complaints and lack of appetite.

Clinical studies showed definite benefits in the treatment of rheumatic conditions and low back pain.

Supports the thyroid gland. Alleviates rheumatism. Mineral supplement. Has a high iodene content. Lowers bloodsugar and cholesterol.

ward off bacteria and viruses. Helps body to absorb more minerals.

Warning: Not to be used during pregnancy or lactation.

A mild sedative to treat nervousness, restlessness, intransigent insomnia and nervous gastrointestinal disorders, especially in children.

May be beneficial for the treatment of Parkinson's disease, seizures and hysteria.

For neuralgia and the viral infection of nerves called shingles.

Supportive herb during withdrawal from addiction to narcotic drugs. 

May improve blood circulation and benefit high blood pressure.

May be used for asthma associated with spasmodic activity and tension.

Warning: Not to be taken during pregnancy or lactation.

              May take several weeks to achieve optimal effect and do not exceed more than 1 to 4ml twice dayly.

              Do not use when using anticoagulant medicine.

Improves digestion and reduces flatulence and colic. Alleviates motion sickness and nausea.  Anti-oxidant and useful for circulatory problems.  Excellent for ulcers and also increases peristalsis and the secretion of bile and gastric juices.  Cholesterol-lowering.  As gargle - helps with sore throat.

Warning:  should not be taken by people with inflammatory skin conditions, ulcers of the digestive tract or high fever.